CyFlow

  • 1 hour
  • Free with Membership
  • Location 1

Service Description

This combo class will take us through a classic cycling ride with hills, sprints, and flat roads and then end with a dedicated opportunity to dynamically move through stretches and flows. These yoga movements will challenge the body through strength and flexibility that will enable us to celebrate the whole body, mind and spirit in one energy filled class!


Upcoming Sessions


$5 cancellation fee if cancelled within 1 hour of class.

Classes cancelled within 3 hours of the start of the class will be charged a $10 cancellation fee.


Contact Details

  • 2989 Rt. 611 (DePue Plaza), Tannersville, PA 18372

    570-664-6991

    madtimefitness1@gmail.com