BRING YOUR OWN KICKBOXING GLOVES FOR PUNCH, POWER, PREVAIL
MADDY BESSER
Owner & Lead Instructor & Personal Trainer
""We cannot become what we want by remaining what we are."
Guts & Glutes • Metabolic Madness • 20/20/20 • Superwoman Strong • Ultimate Upper Body • Punch, Power, Prevail • Inhale, Exhale, Stretch • Cycling
Suspension Small Group Training
Barre HIIT Small Group Training
JOHN BESSER
Co-Owner
Cycling • Ultimate Upper Body • Punch, Power, Prevail
CHRISSY WILE
Instructor
"Storms make trees take deeper roots." -Dolly Parton
20/20/20 • Metabolic Madness • Punch, Power, Prevail • Guts & Glutes
Barre Small Group Training
Triple B Small Group Training
APRIL PANSY
Instructor & Personal Trainer
""Trade your expectations for appreciations, and your whole world changes in an instant."
Pilates Flow • 20/20/20 • Cycling • Punch, Power, Prevail
Pilates Small Group Training
Pilates Suspension Small Group Training
MEREDITH GUGLIELMO
Instructor
"Two things you are in total control in life are your attitude and your effort."
Dance & Tone • Step & Sweat • Guts & Glutes
Dolores Everett
Instructor & Personal Trainer
"You are stronger than you think."
Guts & Glutes • Metabolic Madness • 20/20/20 • Superwoman Strong • Ultimate Upper Body • Punch, Power, Prevail • Inhale, Exhale, Stretch • Cycling
Rowing and Suspension Small Group Training
MELT Small Group Training
