MEET OUR TEAM

OUR INSTRUCTORS ARE NCAA/CPR CERTIFIED AND EXPERIENCED

MADDY BESSER

Owner & Lead Instructor &  Personal Trainer

""We cannot become what we want by remaining what we are."

Guts & Glutes • Metabolic Madness • 20/20/20 • Superwoman Strong • Ultimate Upper Body • Punch, Power, Prevail • Inhale, Exhale, Stretch • Cycling

Suspension Small Group Training

Barre HIIT Small Group Training

JOHN BESSER

Co-Owner

 

Cycling • Ultimate Upper Body  • Punch, Power, Prevail

CHRISSY WILE

Instructor

"Storms make trees take deeper roots." -Dolly Parton

20/20/20 • Metabolic Madness • Punch, Power, Prevail • Guts & Glutes

Barre Small Group Training

Triple B Small Group Training

APRIL PANSY

Instructor & Personal Trainer

""Trade your expectations for appreciations, and your whole world changes in an instant."

Pilates Flow • 20/20/20 • Cycling • Punch, Power, Prevail

Pilates Small Group Training

Pilates Suspension Small Group Training

MEREDITH GUGLIELMO

Instructor

"Two things you are in total control in life are your attitude and your effort."

Dance & Tone • Step & Sweat • Guts & Glutes

Dolores Everett

Instructor & Personal Trainer

"You are stronger than you think."

Guts & Glutes • Metabolic Madness • 20/20/20 • Superwoman Strong • Ultimate Upper Body • Punch, Power, Prevail • Inhale, Exhale, Stretch • Cycling

Rowing and Suspension Small Group Training

MELT Small Group Training

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